Feel Better Today!
Discover Online Counselling and Psychotherapy from the Safety, Privacy, and Comfort of your home.
Book your Free Phone Consultation now.
Or text me on 07986 948 123
Feel Better Today!
Discover Online Counselling and Psychotherapy from the Safety, Privacy, and Comfort of your home.
Book your Free Phone Consultation now.
Book your Free Phone Consultation now.
Or text me on 07986 948 123
Feel Better Today!
Discover Online Counselling and Psychotherapy from the Safety, Privacy, and Comfort of your home.
Book your Free Phone Consultation now.
Book your Free Phone Consultation now.
Or text me on 07986 948 123
Love | Sex | Heal | Prosper
Safe and Effective Online Counselling From Your Home
Online Counselling can be a guiding light through a maze of uncertainty. You’ll have access to the one-on-one psychotherapy and practical tools you need to reach a place where you can be yourself—individual, happy, and proud.
Love | Sex | Heal | Prosper
Safe and Effective Online Counselling From Your Home
Online Counselling can be a guiding light through a maze of uncertainty. You’ll have access to the one-on-one psychotherapy and practical tools you need to reach a place where you can be yourself—individual, happy, and proud.
How It Works
Step 1
Book Online
Book your Free Consultation online to get started, or feel free to call/text me for more information.
Step 2
Free Consultation
Share some of the issues that concern you, and find out more about me, what you can expect, and how online therapy works.
Step 3
Weekly Therapy Online
Get started with counselling sessions and a pragmatic treatment plan that'll be designed to make you feel better soon.
Step 4
Review & Debrief
We can have as many sessions as you feel necessary to help you achieve your goals. At the end, we'll review your achievements and debrief with the tools you'll need to make them permanent.
Step 5
Follow-Up
3 - 6 months following the completion of your therapy, we'll schedule a catch-up call to check in, and make sure that you're doing well.
“I loved having my therapy sessions from home. Much more convenient, safe, and private.”
Emily, 26, Birmingham
Or text me on 07986 948 123
Benefits of Online Counselling
Safe
Especially at this challenging time during the Coronavirus crisis where it is necessary to limit exposure, online counselling offers a safe alternative whilst ensuring that you receive the best care and assistance for the issues that confront us.
Affordable
Due to reduced overheads, it's possible for me to pass those savings on to my clients. If you are in need of counselling and still cannot afford my regular fees, please get in touch and I'll do my best to make arrangements. I'm here to help, not to get rich by Friday!
Convenient
Online counselling yields the same (and often better) results as face-to-face therapy, but is a lot more convenient. No need to travel. No parking. No public transport. No awkward waiting rooms. No explaining to everyone where you are. Simply log on from any private space, and continue your journey.
Trustworthy
I have 15 years experience as a trusted, qualified, and caring psychotherapist and sexologist. I hold a Masters Degree in Clinical Psychology and a Post-Graduate diploma in Cognitive Behavioural Therapy. Please see my testimonials page for real reviews by my clients.
Accessible
Online counselling is available to clients anywhere, no matter how remote, or in which time zones they are. Clients with enhanced accessibility requirements don't need to worry about the traveling or accessibility issues they might normally have to face.
Secure
I use only secure and encrypted video links for our communication. All conversations we have are private, secure, and held to the highest ethical standards.
Positive Outcomes of Therapy
Practical Life Skills
Learn powerful techniques to deal with stress, anxiety, sexual, and mental health issues. Build practical solutions that last.
Reduced Stress
Reduce stress by sharing your concerns in a safe space. Talk with someone who understands and can help you find real solutions.
Closer Relationships
Enjoy closer bonds with friends and loved ones. Feel safe to open your heart and reignite intimacy, closeness, and passion.
Better Sex
Fully experience the joys of better sex without shame, judgement, or fear. Learn to love yourself and your body.
Remove Anxiety
Build confidence and remove anxiety. Learn to identify the thinking patterns that trigger fear and panic, and gain skills to eliminate them with ease.
Happiness
Enjoy true happiness and live your life to the fullest. When the hurdles have been cleared, your heart and mind will be open to live with pride and freedom.
“I began feeling better after the very first call. I was worried about starting at first, but since then, I’ve never looked back.”
Eban, 67, Manchester
Affordable Fees
Payment plans to suit your needs
I believe that skilled therapy should be available and affordable to everyone, no matter your current circumstances.
I usually advise that we work to weekly 50-minute sessions whenever possible. You may choose to have more, or less sessions, but I find that weekly appointments work well towards meeting my patients’ goals.
In order to maximise the benefits of therapy, I recommend that couples sessions should ideally be 90 minutes long.
I reserve a set number of slots per week for students and individuals/couples on benefits whom I can provide a 50% discount to. Please note that these slots are available on a first-come-first-serve basis. In order to reserve them I will need to see either a student ID or proof of receipt of benefits.
Two slots are available every week to an individual/couple that are pro bono (free) on a discretionary basis. Please contact me to enquire further.
- Prepaid
- Pay Per Session
Prepaid
Prepaid Discounts
Prepaid Discounts
Prepaid blocks of 4 sessions
30-Minute Introductory Session - Free
4 x 50-Minute Sessions - £108 each
Frequency - Usually 2-3 sessions per month
or contact me on +44 7986 948 123
Pay Per Session
Pay Per Session
Pay Per Session
Single Session Bookings
25-Minute Introductory Session - Free
50-Minute Session - £149
or contact me on +44 7986 948 123
Affordable Fees
Payment plans to suit your needs
I believe that skilled therapy should be available and affordable to everyone, no matter your current circumstances.
I usually advise that we work to weekly 50-minute sessions whenever possible. You may choose to have more, or less sessions, but I find that weekly appointments work well towards meeting my patients’ goals.
In order to maximise the benefits of therapy, I recommend that couples sessions should ideally be 90 minutes long.
I reserve a set number of slots per week for students and individuals/couples on benefits whom I can provide a 50% discount to. Please note that these slots are available on a first-come-first-serve basis. In order to reserve them I will need to see either a student ID or proof of receipt of benefits.
Two slots are available every week to an individual/couple that are pro bono (free) on a discretionary basis. Please contact me to enquire further.
- Prepaid
- Pay Per Session
Prepaid
Prepaid Discounts
Prepaid Discounts
Prepaid blocks of 4 sessions
30-Minute Introductory Session - Free
4 x 50-Minute Sessions - £108 each
Frequency - Usually 2-3 sessions per month
or contact me on +44 7986 948 123
Pay Per Session
Pay Per Session
Pay Per Session
Single Session Bookings
25-Minute Introductory Session - Free
50-Minute Session - £149
or contact me on +44 7986 948 123
Try Therapy for free.
Start today with a Free Consultation. No Obligations and no payment required.
Check my calendar online for a slot today, or call/text me for more information.
Welcome and thank you for visiting.
I’m James, a psychosexual therapist specialising in, and inspired by all aspects of human connection and sexuality.
In 15 years as a psychotherapist and sexologist, I’ve helped individuals and couples hailing from every walk of life, sexual orientation, relationship configuration, and gender identity. From overcoming anxiety, depression, or mental health issues to finding renewed sexual fulfilment, my work has allowed me to empower my clients across a wide array of psychological and sexual challenges.
I know that you contacted me because you need to feel better soon. My goal is to help you reach the happiness you desire.
I offer advice and support based on my training and experience, both in professional practice and my own life. I work from the foundation of sound psychological models, but I get rid of the psycho-babble. I use a combination of strategies and personality theories that we will customise around what works best for you as a unique individual.
I never judge. The language we use will be whatever makes it most natural for you to express your feelings and concerns.
Most of all, I know that you contacted me because you need to feel better soon. My goal is to help you reach the happiness you desire.
Feel free to book your free phone consultation or call/text if you have any questions.
James Gregory
MA (Clin Psych) PGDip (CBT)
Examples of what I can help you with.
- Anxiety
- Depression
- Stress
- Personality Disorders
- Loneliness & Isolation
- Panic Disorders
- Sex Therapy
- Couples Therapy
- Self-Esteem
- Low Libido
- LGBTQIA+ Concerns
- Shame / Guilt
- Fear
- Neglect / Abuse
- Dependency
- Feeling Hopeless
- Grief
- Dealing with Illness
- Ageing
- Life Coaching
- Career Advancement
- Phobias
- Compulsive Disorders
- Eating Disorders
The Difference
Safe & Private
No need to travel anywhere, sit in awkward waiting rooms, or explain where you're going. Online Counselling can be done from the safety and privacy of your home to ensure maximum effectiveness of treatment.
No Psycho-babble
I work from the foundation of sound psychological models, but I get rid of the psycho-babble. We'll use a combination of strategies and personality theories that we'll customise around what works best for you as a unique individual.
Daily Check-Ins Between Sessions
Life isn't limited to counselling sessions and the real challenges happen in the middle of everyday life. I'm available for messages in between sessions, 7 days a week, for the support and resources you might need. You'll always receive a response by a guaranteed time, the same day.
Qualifications & Experience
I'm a qualified psychotherapist and sexologist. You'll receive the benefit of 15 years experience as a trusted, fully qualified, and caring psychosexual counsellor - as well as my own life experience. I hold a Masters Degree in Clinical Psychology and a Post-Graduate diploma in Cognitive Behavioural Therapy.
Pragmatic Solutions
I pride myself on helping you reach your goals in the shortest possible time. I offer the understanding and care of a counsellor, with the benefit of effective and pragmatic solutions to the challenges that stand in your way.
Active Sessions
Sessions are usually 50 minutes. You'll receive 100% of my attention, active listening, and clinical experience to help you reach your goals in the shortest possible time.
“I love the daily check-ins. Knowing that I always have support when I need it makes all the difference.”
Chelsey, 38, London
“Finally, a therapist who gets it and really cares when he says he does.”
Josh & Alison, Brighton
Online Therapy. On your terms.
Online. Video. Phone. Text Chat. Email. Face-to-Face.
Online sex therapy by video, phone, chat, and email has enabled me to best serve my clients in ways that make a real difference. Counselling is now accessible in a more efficient, more convenient, and more private way than ever before. No travelling. No awkward waiting room moments. No uncomfortable settings. No wasted time.
Whether for yourself, a partner, or group of partners, online psychosexual therapy will ensure you get the support you need as soon and as effectively as possible.
Online (Webcam)
Webcam counselling is my preferred method of working. My clients find that this method is most effective and convenient. I use a secure web meeting platform that is free and easy to access on your PC, Mac, Android, or iOS device. In our first session together I’ll show you how to set things up at no charge.
Phone
You may sometimes find yourself in a place or time where access to a webcam or smartphone is limited. Some clients find that initially discussing more sensitive topics by phone works better for them. Others have have accessibility requirements that limit them from video or keyboard use. Therapy by phone is extremely effective and I’ll ensure that you always feel safe and welcome to speak freely.
Text / IM Chat
Online chat platforms have evolved greatly and now offer 100% secure and private tools for us to use in counselling. Alternatively, this can be a great option if you have any hearing difficulties or simply prefer to use messaging services to communicate.
Email
It can be very beneficial to use email as a counselling tool, either as a stand-alone option, or in addition to other methods of communication. Many of my clients who prefer counselling by email report that they enjoy the additional time to think about their responses, as well as to have a written reply to refer back to. I don’t charge to read emails. You will only pay the minimum of either the time in minutes it takes to respond or the capped cost of a 50-minute session in case it takes longer than 50 minutes.
Group Sessions
Couples therapy can be a nightmare in terms of scheduling group sessions. Counselling Online (especially for long-distance relationships) eases this challenge and enables us to find convenient slots that work for everyone. Whether by webcam, phone, chat, or email, I have great tools and methods that we can set up in minutes to get started quickly.
Face-to-Face
If you prefer meeting face-to-face, I hold weekly consultations at my offices in Wimbledon and Central London. Please contact me should prefer to meet there.
Online Therapy. On your terms.
Online. Video. Phone. Text Chat. Email. Face-to-Face.
Whether for yourself, a partner, or group of partners, online psychosexual therapy will ensure you get the support you need as soon and as effectively as possible.
No travelling. No awkward waiting room moments. No uncomfortable settings. No wasted time.
Online (Webcam)
Webcam counselling is my preferred method of working. My clients find that this method is most effective and convenient. I use a secure web meeting platform that is free and easy to access on your PC, Mac, Android, or iOS device. In our first session together I’ll show you how to set things up at no charge.
Phone
You may sometimes find yourself in a place or time where access to a webcam or smartphone is limited. Some clients find that initially discussing more sensitive topics by phone works better for them. Others have have accessibility requirements that limit them from video or keyboard use. Therapy by phone is extremely effective and I’ll ensure that you always feel safe and welcome to speak freely.
Text / IM Chat
Online chat platforms have evolved greatly and now offer 100% secure and private tools for us to use in counselling. Alternatively, this can be a great option if you have any hearing difficulties or simply prefer to use messaging services to communicate.
Email
It can be very beneficial to use email as a counselling tool, either as a stand-alone option, or in addition to other methods of communication. Many of my clients who prefer counselling by email report that they enjoy the additional time to think about their responses, as well as to have a written reply to refer back to. I don’t charge to read emails. You will only pay the minimum of either the time in minutes it takes to respond or the capped cost of a 50-minute session in case it takes longer than 50 minutes.
Group Sessions
Couples therapy can be a nightmare in terms of scheduling group sessions. Counselling Online (especially for long-distance relationships) eases this challenge and enables us to find convenient slots that work for everyone. Whether by webcam, phone, chat, or email, I have great tools and methods that we can set up in minutes to get started quickly.
Face-to-Face
If you prefer meeting face-to-face, I hold weekly consultations at my offices in Wimbledon and Central London. Please contact me should prefer to meet there.
What Happens in Therapy?
Online Therapy provides a safe space away from the challenges of life to allow healing and growth.
In counselling you can explore the issues you're faced with without shame or judgement. You'll discover the underlying causes of stress, anxiety, and unhappiness.
I focus 100% of my attention on you and the things that matter to you. I genuinely care for the well-being of my clients.
Our work together will involve practical homework for you to complete every week. Each task will help you to grow and bring you closer to your goals.
Going above and beyond the norm of counselling, I believe in offering my clients daily availability to the support and resources you need to achieve your goals. Message me any time, 7 days a week.
Our work together will involve practical homework for you to complete every week. Each task will help you to grow and bring you closer to your goals.
“Without James’ help, it would have taken me years to figure out the underlying reasons for feeling depressed. I’m so glad I called!”
Sarah, 25, Cardiff
Frequently Asked Questions
What if I can't afford therapy?
I believe that skilled therapy should be available and affordable to everyone, no matter your current circumstances. Your first consultation will always be free.
Do you do Couples Therapy?
Absolutely. Couples Therapy and Relationship Therapy can play a vital role in the future success of a relationship. It’s often the belief that only couples who struggle, go for therapy. In fact, many couples I see contact me to improve already-healthy relationships further, while others have past issues to sort through. In both cases, online counselling can play a vital role in the happiness of all partners.
Do I have to be referred by my GP?
No – if you feel that you’d like to begin counselling, feel free to contact me directly. Referrals are welcome, but are by no means required.
What types of therapy do you do?
I provide psychotherapy, couples/relationship counselling, sex therapy, and coaching. My approach is pragmatic and includes not only questions directed at you, but also assistance in reaching an achievable plan that can be accomplished across a realistic space of time. I offer advice based on my training and experience, both professionally and in my private life. My goal is to help my clients achieve rewarding relationships, fulfilling sex, balanced thinking and emotions, and to achieve the goals you set in your life.
How often do I need to have a session?
In order to reach your goals as soon as possible, I recommend having at least one session per week. These will usually be on the same day and time. We can also customise your therapy to include more slots, should you wish. I’ll share my mobile number with you at the beginning of therapy. You’re welcome to message me in between sessions for ongoing support, and I’ll get back to you before the end of the day. Please do not be worried to contact me–I’m here to help.
Feel Better Today!
Book now for your free phone session today, and first therapy session within 24 hours.